poto-filteredphoto credit: jan wyatt

Every part of our lives contributes to our overall health, whether it’s our relationships, the food we eat, our work, how we move our bodies, our beliefs, behaviors, and values, or how we choose to relax.

Greater awareness of all parts of our self–our whole self-is the place to start if we want balance and harmony in our lives.

Welcome to Healthy to the Core, where we can build a partnership that supports your ability to make the changes you’ve been longing for and live a life that is truly healthy to the core.

Patricia Dreame Wilson